Weigh In record (no journal entry) for 02 January 2015
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66.0 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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774 kcal
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Fat: 22.11g | Prot: 61.19g | Carbs: 88.48g.
Breakfast: Welch's Reduced Sugar Concord Grape Jelly, Egg White , Nature's Own 100% Whole Wheat Bread. Lunch: Chick-fil-A Roasted Nut Blend, Chick-fil-A Grilled Market Salad. Snacks/Other: Starbucks Skinny Caramel Macchiato (Grande), Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Starbucks Skinny Peppermint Mocha (Grande). more...
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Gaining 0.1 kg a Week
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