Weigh In record (no journal entry) for 06 July 2011
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80.2 kg
Lost so far: 0.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 15.88g | Prot: 23.40g | Carbs: 94.03g.
Breakfast: N COFFEEMATE CARB SF FRCH VAN, Low Fat Half & Half, French Vanilla Coffee Creamer. Lunch: Gala Apples, Cherry Tomatoes, Organic Baby Spinach, Deli Fresh Chicken Breast Strips. Dinner: Macaroni & Cheese Dinner, Chicken Strip Sandwich. Snacks/Other: Gala Apples, Popsicle Ice Bars Orange Grape & Cherry 1.75 Oz. more...
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2922 kcal
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Exercise:
Desk Work - 7 hours, Softball - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Jennifer417's Weight History
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