Weigh In record (no journal entry) for 25 April 2023
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59 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 11.66g | Prot: 16.18g | Carbs: 95.30g.
Breakfast: Dawn Bran Bread, Young's Mayonnaise, Tea with Milk, Orange Marmalade. Lunch: Wheat Chapati, Aloo Chana, Tea with Milk. Dinner: Wheat Chapati, Aloo Chana. more...
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Gaining 0.2 kg a Week
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Dr. Iram Khan ڈاکٹر ارم خان۔ 's Weight History
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