Weigh In record (no journal entry) for 26 April 2023
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99.1 kg
Lost so far: 7.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 22.89g | Prot: 11.48g | Carbs: 94.06g.
Breakfast: Water , Cupcake with Icing, Meat Sandwich, Coffee with Milk. more...
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steady weight
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RON IS BACK 's Weight History
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