Weigh In record (no journal entry) for 27 April 2023
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98.2 kg
Lost so far: 8.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 24.18g | Prot: 24.87g | Carbs: 28.36g.
Breakfast: Reduced Fat Wheat Crackers, Burrito with Chicken, Market Day Meatloaf Topped with Catsup, Coffee with Milk. more...
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Losing 6.4 kg a Week
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RON IS BACK 's Weight History
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