Jennifer417's Journal, 22 Jul 11

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Weigh In record (no journal entry) for 22 July 2011

76.4 kg Lost so far: 4.3 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2011:

1027 kcal

Fat: 49.84g | Prot: 33.85g | Carbs: 112.87g. Breakfast: Sugar Free French Vanilla Powder Coffee Creamer. Lunch: Boneless Wings, Honey BBQ Sauce, Side Salad. Dinner: Burrito with Beans and Cheese, Tortilla Corn Chips. Snacks/Other: Sugar Free Lifesavers Ice Pop, Peach Cobbler. more...

2250 kcal

Exercise: Driving - 1 hour and 10 minutes, Desk Work - 8 hours, Resting - 8 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 1.6 kg a Week

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Jennifer417's Weight History

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Jennifer417's Journal, 22 Jul 11

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Jennifer417's Weight History