Jennifer417's Journal, 28 Jul 11

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Weigh In record (no journal entry) for 28 July 2011

76.2 kg Lost so far: 4.4 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2011:

735 kcal

Fat: 33.65g | Prot: 21.31g | Carbs: 88.12g. Breakfast: Cream Substitute (Powdered). Lunch: Chicken Nuggets (8 Count), Polynesian Sauce, Waffle Potato Fries (Small). Snacks/Other: Tomatoes, Tomatoes, Sugar Cookies (Includes Vanilla). more...

2160 kcal

Exercise: Shopping - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Jennifer417's Journal, 28 Jul 11

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Jennifer417's Weight History