Weigh In record (no journal entry) for 07 April 2015
|
64.7 kg
Lost so far: 0.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 51.31g | Prot: 139.96g | Carbs: 159.05g.
Breakfast: Boiled Egg, Perdue Short Cuts Carved Honey Roasted Chicken Breast, Cooked Egg White, Boiled Egg. Lunch: Panera Bread Low-Fat Vegetarian Black Bean Soup, Panera Bread Power Chicken Hummus Bowl, Panera Bread Kettle-Cooked Potato Chips. Snacks/Other: Quest Cookies & Cream Protein Bar, Quest Cookies & Cream Protein Bar, Starbucks Iced Skinny Vanilla Latte (Grande), Dole Strawberry Dippers, Quest Chocolate Chip Cookie Dough Protein Bar, Starbucks Skinny Vanilla Latte (Grande). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|