Weigh In record (no journal entry) for 14 April 2015
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95.7 kg
Lost so far: 10.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 38.99g | Prot: 9.34g | Carbs: 58.55g.
Breakfast: Butter, Home Pride Butter Top White Bread, Coffee with Milk. more...
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Losing 0.5 kg a Week
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RON IS BACK 's Weight History
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