Weigh In record (no journal entry) for 15 April 2015
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96.2 kg
Lost so far: 10.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 90.22g | Prot: 132.45g | Carbs: 234.91g.
Breakfast: Whole Milk, Cascadian Farm Organic Oats & Honey Granola Cereal, Bananas, Coffee with Milk. Lunch: Mozzarella Cheese, Hellmann's Light Mayonnaise, Cooked Broccoli (from Fresh), Chicken Breast, Potato Chips. Dinner: Tortilla Corn Chips, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans), Cabernet Sauvignon Wine. more...
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Gaining 3.2 kg a Week
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RON IS BACK 's Weight History
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