Weigh In record (no journal entry) for 16 April 2015
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96.6 kg
Lost so far: 10.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 90.24g | Prot: 100.19g | Carbs: 268.32g.
Breakfast: 2% Fat Milk, Member's Mark All Natural Granola with Raisins, Bananas, Coffee with Milk. Dinner: Chicken Breast, Broccoli, Potato Chips, Tomatoes, Oatmeal Cookies. Snacks/Other: Mozzarella Cheese. more...
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Gaining 3.2 kg a Week
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RON IS BACK 's Weight History
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