Weigh In record (no journal entry) for 17 April 2015
|
96.6 kg
Lost so far: 10.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
2287 kcal
|
Fat: 121.09g | Prot: 121.78g | Carbs: 182.89g.
Breakfast: Coffee with Milk, French Toast with Butter. Lunch: Potato Chips, Oatmeal Cookies. Dinner: Butter, Cooked Spinach (from Fresh), Mozzarella Cheese, Chicken Breast, Potato Chips. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|