Weigh In record (no journal entry) for 30 April 2015
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96.4 kg
Lost so far: 10.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 32.39g | Prot: 42.23g | Carbs: 106.86g.
Breakfast: Dinty Moore Turkey Stew, Trader Joe's Multigrain Crackers, Cheese, Banana. Lunch: Cheese, Trader Joe's Multigrain Crackers. more...
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Losing 0.6 kg a Week
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RON IS BACK 's Weight History
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