Weigh In record (no journal entry) for 11 May 2015
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97.3 kg
Lost so far: 9.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 47.80g | Prot: 30.81g | Carbs: 80.52g.
Breakfast: Shipley Do-Nuts Donut Holes, Coffee with Milk. Dinner: Schweppes Club Soda, Vodka, Large Hamburger with Condiments and Vegetables. more...
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Gaining 3.2 kg a Week
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RON IS BACK 's Weight History
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