RON IS BACK 's Journal, 17 May 15

Weigh In record (no journal entry) for 17 May 2015
97.5 kg Lost so far: 9.1 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2015:
1599 kcal Fat: 55.45g | Prot: 50.09g | Carbs: 130.58g.   Breakfast: Pizza with Meat and Vegetables, Coffee with Milk. Lunch: Burrito with Chicken, Beans and Cheese, Tortilla Corn Chips, Smirnoff Vodka. Dinner: Chocolate Cake (with Chocolate Frosting). more...
Gaining 1.6 kg a Week

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RON IS BACK 's Weight History


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