Weigh In record (no journal entry) for 17 May 2015
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97.5 kg
Lost so far: 9.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 55.45g | Prot: 50.09g | Carbs: 130.58g.
Breakfast: Pizza with Meat and Vegetables, Coffee with Milk. Lunch: Burrito with Chicken, Beans and Cheese, Tortilla Corn Chips, Smirnoff Vodka. Dinner: Chocolate Cake (with Chocolate Frosting). more...
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Gaining 1.6 kg a Week
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RON IS BACK 's Weight History
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