Weigh In record (no journal entry) for 20 May 2015
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96.4 kg
Lost so far: 10.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2680 kcal
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Fat: 114.62g | Prot: 72.83g | Carbs: 270.09g.
Breakfast: Perkins Restaurant Breakfast Potatoes, Butternut Bread White Bread, Bacon, Fried Egg, Coffee with Milk. Lunch: Tortilla Corn Chips, Mission Avocado, Puerto Rican Style Stewed White Beans. Dinner: Burrito with Chicken, Beans and Cheese, Soda, Vodka, Tortilla Corn Chips. more...
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Gaining 1.6 kg a Week
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RON IS BACK 's Weight History
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