Weigh In record (no journal entry) for 13 August 2011
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75.2 kg
Lost so far: 5.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 44.33g | Prot: 38.61g | Carbs: 122.28g.
Breakfast: 2% Fat Milk, Lucky Charms. Lunch: Creamy Peanut Butter, Gala Apples. Dinner: Motzerrela Sticks. more...
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Losing 2.5 kg a Week
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Jennifer417's Weight History
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