Weigh In record (no journal entry) for 24 May 2015
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96.6 kg
Lost so far: 10.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 84.47g | Prot: 86.28g | Carbs: 215.27g.
Breakfast: 2% Fat Milk, Cereal, Coffee with Milk. Lunch: Outback Steakhouse Side Bread & Butter, Perkins Restaurant Breakfast Potatoes, Perkins Restaurant Ham & Cheese Omelette. Dinner: Burrito with Pork and Beans, Schweppes Club Soda, Vodka. more...
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Losing 2.4 kg a Week
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RON IS BACK 's Weight History
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