Weigh In record (no journal entry) for 25 May 2015
|
97.3 kg
Lost so far: 9.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
2239 kcal
|
Fat: 77.52g | Prot: 88.06g | Carbs: 256.45g.
Breakfast: 2% Fat Milk, Cereal, Apples, Coffee with Milk. Lunch: Cereal, Milk (2% Lowfat with Added Vitamin A). Dinner: Burrito with Chicken, Beans and Cheese, Savoritz Reduced Fat Thin Wheat Crackers, American Cheese, Schweppes Club Soda, Vodka. Snacks/Other: Potato Chips, Cottage Cheese (Lowfat 2% Milkfat). more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|