Weigh In record (no journal entry) for 03 March 2024
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102.3 kg
Lost so far: 4.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 68.46g | Prot: 86.11g | Carbs: 199.39g.
Breakfast: Cereal with Milk, Butter , Toasted Whole Wheat Bread (Commercial) , Coffee with Milk. Lunch: McDonald's Cheeseburger. Dinner: Pasta with Meat Sauce, Chardonnay Wine. more...
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steady weight
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RON IS BACK 's Weight History
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