Weigh In record (no journal entry) for 01 June 2015
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97.3 kg
Lost so far: 9.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 75.69g | Prot: 66.31g | Carbs: 219.58g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, Kraft Wheat Thins Reduced Fat, Egg, Dunkin' Donuts Chocolate Long John, Coffee with Milk. Lunch: Vodka. Dinner: Ranch Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Tortilla Corn Chips, Refried Beans (Canned), Evol Chicken, Bean & Rice Burrito (170g). more...
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steady weight
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RON IS BACK 's Weight History
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