Weigh In record (no journal entry) for 13 March 2024
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102.5 kg
Lost so far: 4.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 50.42g | Prot: 19.32g | Carbs: 141.72g.
Breakfast: Oreo Oreo Cookies 'N Creme Instant Pudding & Pie Filling, Dare Breton Multigrain Crackers, Butter , Baked Potato (Peel Eaten), Coffee with Milk. Dinner: Pizza with Meat, Oreo Oreo Thins, Chardonnay Wine. more...
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Losing 1.6 kg a Week
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RON IS BACK 's Weight History
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