Weigh In record (no journal entry) for 15 March 2024
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102.3 kg
Lost so far: 4.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 52.57g | Prot: 40.59g | Carbs: 122.05g.
Breakfast: Coffee with Milk. Lunch: Carl's Jr. Spicy Chicken Sandwich. Dinner: Sour Cream, Calavo Avocado, Tortilla Corn Chips, Burrito with Chicken and Beans, Kendall Jackson Chardonnay. more...
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Losing 3.2 kg a Week
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RON IS BACK 's Weight History
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