Weigh In record (no journal entry) for 15 August 2011
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66.2 kg
Lost so far: 14.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 43.03g | Prot: 114.27g | Carbs: 77.04g.
Breakfast: Chobani peach. Lunch: Cucumber, Kens balsamic, Romaine lettuce, Cucumbers, Egg whites, Grilled chicken. Dinner: ortega taco sauce, Reduced fat cheddar cheese, ortega taco seasoning, salsa, ground turkey. Snacks/Other: raspberries. more...
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Losing 0.5 kg a Week
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