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Jennifer417
Journal
16 Aug 11
Jennifer417's Journal, 16 Aug 11
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Weigh In record (no journal entry) for 16 August 2011
75.8 kg
Lost so far:
4.8 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2011:
628 kcal
Fat: 22.97g | Prot: 10.96g | Carbs: 95.75g.
Breakfast:
Sugar, Granulated Sugar, Cream Substitute (Powdered), Tomato Juice.
Lunch:
Lemon Meringue Pie.
Snacks/Other:
Organic Peanut Butter - Honey, Rice Cakes - Caramel Corn.
more...
2166 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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Jennifer417's Weight History
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