Weigh In record (no journal entry) for 30 March 2024
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103.6 kg
Lost so far: 2.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 69.31g | Prot: 41.96g | Carbs: 299.16g.
Breakfast: Hostess Twinkies Golden Sponge Cake with Creamy Filling, American Cheese, Strawberry Banana Smoothie, Oscar Mayer Beef Hot Dogs Franks. Dinner: Pizza with Meat, Kendall Jackson Chardonnay. more...
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Gaining 5.6 kg a Week
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RON IS BACK 's Weight History
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