Weigh In record (no journal entry) for 07 April 2024
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103.9 kg
Lost so far: 2.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 237.11g | Prot: 46.78g | Carbs: 269.65g.
Breakfast: Carl's Jr. Hash Rounds - Small, Carl's Jr. Biscuit, Orange Juice , Unsalted Butter Stick, Toasted Whole Wheat Bread (Commercial) , Coffee with Milk. Dinner: Kendall Jackson Chardonnay, Ruffles Light Original Potato Chips, Del Monte Avocado, Refried Beans. more...
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Gaining 2.4 kg a Week
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RON IS BACK 's Weight History
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