Weigh In record (no journal entry) for 17 June 2015
|
96.8 kg
Lost so far: 9.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
2452 kcal
|
Fat: 69.72g | Prot: 71.04g | Carbs: 320.32g.
Breakfast: Domino's Pizza 10" Hand Tossed Pepperoni Feast Pizza, Bananas, Milk (2% Lowfat with Added Vitamin A), General Mills Total Raisin Bran Cereal, Coffee with Milk. Lunch: Bananas, Blueberry Muffins. Dinner: Smirnoff Vodka. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|