Weigh In record (no journal entry) for 15 April 2024
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104.1 kg
Lost so far: 2.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 110.33g | Prot: 93.89g | Carbs: 217.12g.
Breakfast: Chocolate Coated or Frosted Doughnuts , Au Bon Pain Ham and Cheese Croissant, Butter , Toasted Whole Wheat Bread (Commercial) , Coffee with Milk. Lunch: Ruffles Original Potato Chips, Pasta with Meat Sauce. Dinner: Oreo Oreo Thins, Potato Chips, Pasta with Meat Sauce. more...
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steady weight
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RON IS BACK 's Weight History
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