Jennifer417's Journal, 30 Aug 11

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Weigh In record (no journal entry) for 30 August 2011

76.8 kg Lost so far: 3.8 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2011:

1571 kcal

Fat: 75.16g | Prot: 46.83g | Carbs: 186.83g. Breakfast: Sugar, Cream Substitute (Powdered). Lunch: Natural Peanut Butter with Honey, Gala Apples, Chicken Breast Strips - Southwestern. Dinner: Southern Style Crispy Chicken Sandwich, French Fries (Medium). Snacks/Other: Banana Cream Pie. more...

2195 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.7 kg a Week

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Jennifer417's Weight History

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Jennifer417's Journal, 30 Aug 11

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Jennifer417's Weight History