Weigh In record (no journal entry) for 05 September 2011
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62.1 kg
Lost so far: 18.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2011:
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320 kcal
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Fat: 20.00g | Prot: 7.00g | Carbs: 33.00g.
Breakfast: emerald 100 calorie almond and walnut. more...
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Losing 1.4 kg a Week
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