Weigh In record (no journal entry) for 16 September 2015
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97.3 kg
Lost so far: 9.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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704 kcal
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Fat: 48.99g | Prot: 9.34g | Carbs: 56.55g.
Breakfast: Coffee with Milk, Butter, Eggo Homestyle Waffles (2). more...
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Gaining 0.7 kg a Week
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RON IS BACK 's Weight History
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