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salad for lunch...Cheddars tonight for Marissa birthday. Dan coming home from Vegas tomorrow. Greg hit somebody in the rear last night on way to mall. small amount of damage. diet going very well. bought some granola yummy!
Found Del Monte Fruit chillers. frozen fruit sorbet treat that you freeze and eat. 55 calories! cant wait to try them!
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69.9 kg
Lost so far: 8.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2011:
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1065 kcal
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Fat: 38.68g | Prot: 90.83g | Carbs: 91.60g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), strawberries, vanilla almond granola. Lunch: light catalina dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Margarine (Vegetable Oil, 20% Fat), Brown Sugar, Cooked Carrots, broccoli, Baked or Broiled Perch, Baked or Broiled Shrimp. Snacks/Other: Almonds. more...
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Gaining 3.2 kg a Week
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