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tired! had to be at work at 4:30 am! dogsat Tinkerbell last night for a friend. Picked her up today at Churchill Downs. They are going to the UL football game and thats as close as i could get lol. GO CARDS! Doing well on my diet. Gonna try and go for a walk with Tinkerbell. She is so tiny i dont know how long she can go lol.
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68.9 kg
Lost so far: 9.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2011:
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1239 kcal
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Fat: 21.73g | Prot: 103.32g | Carbs: 170.26g.
Breakfast: oikos honey on the bottom. Lunch: bob evans vegetable beef soup, balance bar. Dinner: bushs grillin beans, sweet chili sauce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Almonds, fruit chillers, fiber one cereal, Milk (Nonfat with Added Vitamin A). more...
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Losing 3.2 kg a Week
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