ritujapandey's Journal, 09 Mar 16

Weigh In record (no journal entry) for 09 March 2016
67 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Poorly.

View Diet Calendar, 09 March 2016:
3112 kcal Fat: 121.98g | Prot: 158.25g | Carbs: 351.81g.   Breakfast: Chocolate Covered Coconut Candy, Kellogg Corn Flakes, Latte Coffee. Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Chapati. Dinner: Mashed Potato, Cooked Rice, Dal. Snacks/Other: 7UP 7UP, KFC Fried Chicken Breast & Wing (White Meat), Haldiram's Bhel Puri, Latte Coffee. more...
steady weight

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ritujapandey's Weight History


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