danzarth's Journal, 26 Oct 11

Weigh In record (no journal entry) for 26 October 2011
110.9 kg Lost so far: 0 kg.    Still to go: 41.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2011:
1057 kcal Fat: 81.00g | Prot: 57.40g | Carbs: 25.57g.   Breakfast: splenda, Coffee, whole milk. Lunch: splenda, Coffee, whole milk. Dinner: italian sausage. Snacks/Other: splenda, half & half, coffee, splenda, Coffee, whole milk. more...
3279 kcal Exercise: Driving - 1 hour and 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 30 minutes, Resting - 5 hours and 50 minutes. more...
steady weight

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danzarth's Weight History


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