Weigh In record (no journal entry) for 27 November 2011
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80.0 kg
Lost so far: 0.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2011:
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1255 kcal
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Fat: 58.61g | Prot: 45.34g | Carbs: 136.84g.
Breakfast: Pioneer Old Fashioned Country Gravy Mix, Butterflake Crescent Rolls, Egg, Chocolate Chip Cookie, 2% Fat Milk. Dinner: Ramen Noodles with Chicken Flavor (35% Less Sodium). more...
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Losing 9.5 kg a Week
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Jennifer417's Weight History
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