Weigh In record (no journal entry) for 28 November 2011
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80.3 kg
Lost so far: 0.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2011:
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1734 kcal
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Fat: 76.93g | Prot: 63.01g | Carbs: 206.88g.
Breakfast: Hazelnut Creamer, Sugar, Cream Substitute (Powdered). Lunch: Salsa, Sour Cream, Chicken Strips, White American Cheese, Tortilla Chips, Black Beans. Dinner: Medium Cheddar Cheese, Saltine Crackers, Syrup, Plain French Toast. Snacks/Other: Cream Substitute (Powdered), Coffee, Sugar, Hazelnut Creamer. more...
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2883 kcal
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Exercise:
Bowling - 2 hours, Driving - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 1.9 kg a Week
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Jennifer417's Weight History
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