Weigh In record (no journal entry) for 29 May 2016
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97.1 kg
Lost so far: 9.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 103.19g | Prot: 83.41g | Carbs: 219.77g.
Breakfast: Mrs. Fields Chocolate Chip Cookies (34g), Spitz Seasoned Sunflower Seeds, Flavorite Sliced Strawberries, Whole Milk, Harris Teeter Blueberries, Bananas, Coffee with Milk. Lunch: Pears, Yoplait Light Fat Free Yogurt - Strawberry Banana, David Seeds Roasted and Salted Sunflower Seeds. Dinner: Mrs. Fields Chocolate Chip Cookies (34g), Ranch Salad Dressing, Tortilla Corn Chips, Chipotle Mexican Grill Chicken Salad, Club Soda, Smirnoff Vodka. more...
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Gaining 1.6 kg a Week
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RON IS BACK 's Weight History
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