Weigh In record (no journal entry) for 06 June 2016
|
96.6 kg
Lost so far: 10.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1662 kcal
|
Fat: 52.94g | Prot: 64.44g | Carbs: 170.01g.
Breakfast: Boiled Egg, Kraft Wheat Thins Reduced Fat, Green Tea, Coffee with Cream. Lunch: Nabisco Wheat Thins Crackers - Reduced Fat, Bush's Best Original Baked Beans. Dinner: Burrito with Chicken, Beans and Cheese, Tortilla Corn Chips, Smirnoff Vodka, Club Soda. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|