danzarth's Journal, 03 Dec 11

Weigh In record (no journal entry) for 03 December 2011
107.7 kg Lost so far: 3.3 kg.    Still to go: 37.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2011:
1521 kcal Fat: 114.93g | Prot: 101.66g | Carbs: 16.92g.   Lunch: Diet Ginger Ale, Original Breakfast Sausage Links. Dinner: Diet Ginger Ale, Celery, Carrots, Turkey Neck Meat, Chicken Stock. more...
2623 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 1.3 kg a Week

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danzarth's Weight History


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