Dray289's Journal, 29 Dec 11

Weigh In record (no journal entry) for 29 December 2011
52.6 kg Lost so far: 27.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2011:
1835 kcal Fat: 48.45g | Prot: 120.65g | Carbs: 232.05g.   Breakfast: Dannon light and fit toasted coconut vanilla, Luna bar peanut butter. Lunch: P.f. Changs lettuce wraps, Cucumber, Fat free poppyseed, Fresh express romaine, Perdue short cuts. Dinner: Mcdonalds parfait, Mcdonalds southwest salad, Mcdonalds ice cream. Snacks/Other: Oatmeal chocolate chip, Trader joes animal crackers, Grande skinny peppermint mocha. more...
steady weight

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Dray289's Weight History


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