Weigh In record (no journal entry) for 06 January 2012
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105.8 kg
Lost so far: 5.2 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2012:
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559 kcal
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Fat: 33.51g | Prot: 55.06g | Carbs: 10.12g.
Breakfast: splenda, splenda, half & half, half & half, coffee, coffee. Lunch: ham, Grilled Chicken. more...
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3356 kcal
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Exercise:
Wii Fit - 1 hour, Stretching (yoga) - 17 minutes, Driving - 1 hour and 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 30 minutes, Resting - 4 hours and 33 minutes. more...
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Losing 8.6 kg a Week
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danzarth's Weight History
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