Weigh In record (no journal entry) for 15 January 2012
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81.0 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2012:
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1083 kcal
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Fat: 20.33g | Prot: 66.04g | Carbs: 164.27g.
Breakfast: Old Fashion Oatmeal, Sugar. Lunch: Light Wheat Bread, Light Beef Pot Roast Soup. Dinner: Fat Free Milk, Ground Turkey, Chunky Vegetable Soup (Canned). Snacks/Other: Oranges. more...
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steady weight
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Jennifer417's Weight History
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