Weigh In record (no journal entry) for 16 January 2012
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105.7 kg
Lost so far: 5.3 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2012:
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1226 kcal
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Fat: 84.59g | Prot: 100.27g | Carbs: 11.40g.
Breakfast: splenda, half & half, coffee, splenda, half & half, coffee. Lunch: ham, Grilled Chicken, Boiled Egg. Dinner: pork shoulder, splenda, half & half, coffee. more...
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4424 kcal
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Exercise:
Boxing - 1 hour, Wii Fit - 31 minutes, Driving - 1 hour and 40 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 59 minutes, Resting - 4 hours and 50 minutes. more...
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Gaining 1.9 kg a Week
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danzarth's Weight History
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