Weigh In record (no journal entry) for 12 January 2017
|
125.8 kg
Lost so far: 0 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2017:
|
2321 kcal
|
Fat: 120.50g | Prot: 119.67g | Carbs: 202.78g.
Breakfast: splenda, half & half, coffee. Lunch: Milk (Nonfat), Garden of Life Raw Organic Fit, Coffee Flavor. Dinner: Burger King Chicken Nuggets (10), Burger King French Fries (Medium), Burger King Whopper Jr. Sandwich. Snacks/Other: splenda, half & half, coffee, splenda, half & half, coffee. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danzarth's Weight History
|