Weigh In record (no journal entry) for 12 February 2017
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100.5 kg
Lost so far: 6.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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928 kcal
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Fat: 39.52g | Prot: 23.56g | Carbs: 121.21g.
Breakfast: Mimis Cafe Red Skin Breakfast Potatoes, Coffee with Milk, Pancakes with Butter and Syrup, Egg Omelet or Scrambled Egg with Ham or Bacon. more...
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Gaining 0.3 kg a Week
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RON IS BACK 's Weight History
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