Weigh In record (no journal entry) for 02 February 2012
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103.9 kg
Lost so far: 7.0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2012:
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1244 kcal
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Fat: 94.04g | Prot: 76.96g | Carbs: 18.71g.
Breakfast: splenda, half & half, coffee, splenda, half & half, coffee. Lunch: salami, Boiled Egg, Grilled Chicken. Snacks/Other: Deluxe Mixed Nuts. more...
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Losing 0.6 kg a Week
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danzarth's Weight History
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