Weigh In record (no journal entry) for 08 March 2017
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99.3 kg
Lost so far: 7.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 66.72g | Prot: 60.94g | Carbs: 46.98g.
Breakfast: Coffee with Milk, Pork Link Sausage (Smoked), Canadian-Style Bacon (Cured), Fried Egg, Plain Pancakes. Lunch: Cereal. more...
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Gaining 1.6 kg a Week
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RON IS BACK 's Weight History
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