Weigh In record (no journal entry) for 09 February 2012
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105.2 kg
Lost so far: 1.4 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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View Diet Calendar, 09 February 2012:
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2376 kcal
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Fat: 152.81g | Prot: 74.87g | Carbs: 184.98g.
Breakfast: WATER, VINEGAR APPLE CIDER, PEANUTS, BUTTER, BREAD, EGGS. Lunch: NIX NUTS. Dinner: WATER, CHIPS, HOT DOGS. Snacks/Other: DONUTS, COFFEE. more...
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Losing 9.5 kg a Week
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RON IS BACK 's Weight History
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